Free delivery for all orders $90 and above in Singapore.
Whatsapp

FAQs – Happy Heat Packs

  • Heat can promote better blood circulation, hence restore movement to injured tissue. Warmth can also reduce joint stiffness, pain and muscle spasms.
  • Heat pads have a role in easing pain from both acute and chronic injuries such as sprains, strains, muscle spasms and arthritis.
  • Heat helps soothe stiff joints and relax muscles. Cold helps numb sharp pain and reduce inflammation.
  • Apply heat for 15 to 20mins at a time. Repeat if necessary.
  • Heat therapy would be more suitable in treating sore muscles.
  • Applying heat to an inflamed area will dilate the blood vessels, promote blood flow and help to relax sore and tightened muscles.
  • Heat therapy is usually effective at treating chronic muscle pain or sore joints caused by arthritis too.
  • Applying heat to affected areas increases the blood flow of oxygen and nutrients to the muscles, helping to heal the damaged tissues.
  • Heat stimulates the sensory receptors in the skin, which means that applying heat to the lower back will decrease transmissions of pain signals to the brain and partially relieve the discomfort.
  • When menstruation occurs, the uterus contracts to shed its lining. Prolonged contractions of the uterine muscles can sometimes cause painful cramping. Heat therapy works by relaxing the muscles of the uterus, increasing blood flow and easing pain.
  1. Place your pillow on a clean and dry plate that is microwavable. Always avoid using plates made out of plastic;
  2. Place the plate into the microwave. Microwave with 30 seconds interval. Feel the pillow and continue to microwave till it reaches the heat level you desire; and
  3. Place the heated pillow on your desired body area and enjoy!

 

Note : As every microwave has different heat wave, always carefully test on a small area of your skin to reconfirm the heat level. If its too hot, place it aside to cool down or wrap a cloth over before using.